Spotlight on Sofe
Poet and Performer

Could you tell us about your journey as a poet and performer? How did these interests start and how have they evolved?

I’ve been writing poetry since I was young but in 2017, a friend signed me up for a poetry slam which I surprisingly won. That moment showed me the power of live performance and how poetry connects with audiences differently from the written word. It was a turning point that pushed me to take poetry seriously alongside my passion for performance.

At university I studied dance and worked as a dance practitioner for four years. During that time I discovered how poetry could be integrated into my performances. The lockdown gave me space to reflect and fully embrace poetry and performance as core parts of who I am. Since then I’ve immersed myself in the poetry scene, attending open mic nights, building confidence and exploring other forms of performance like drag, acting and comedy. Competing in a drag competition last year was a challenge that helped me grow as a performer, teaching me to take risks and express myself.

Poetry is healing for me, a way to process life and feel better. It’s also become an avenue for connecting with others. I’ve facilitated workshops and performed for organisations like We Out Here Festival, The London Library and Roundhouse. My writing style continues to evolve as I pursue poetry and performance long-term.

You worked as a young producer on The Trellis programme. What was that experience like and how did it shape your creative process?

Joining the Young Producers programme came at a difficult time for my mental health but it gave me clarity, direction and confidence. The workshops and mentoring sessions were engaging and supportive, helping me grow professionally and personally. I also formed lasting friendships that continue to inspire me.

One key takeaway was the advice, “Don’t think, just do.” Applying this mindset during the programme helped me move past self-doubt and make spontaneous authentic creative choices. I used this approach while developing my poetry for the exhibition, allowing myself to take risks and trust the process.

Looking back, the programme was a turning point. It helped me trust my voice, believe in myself and push forward in my journey as a poet and performer. I’m deeply grateful to Dominique and Kaveh for their guidance and encouragement.

Your writing explores themes like gender, mental health and sexuality. How do you approach such complex topics in your work?

My poetry draws from lived experiences—my joys, struggles and everything in between. Writing helps me process life and feel less alone and I hope it does the same for others. Gender, mental health and sexuality are central themes because they’re integral to who I am.

I write with an open heart, focusing on self-expression rather than audience expectations. It’s about sharing stories and experiences that resonate, reminding us all that we’re not alone. My aim is to connect, offer understanding and create a sense of belonging.

You recently returned to acting after an eight-year break. What motivated you and how was the experience?

While poetry has been my main focus, acting has always been a passion. After college I auditioned for drama schools but didn’t feel represented in those spaces so I shifted to dance and poetry. However, I always wanted to revisit acting.

When I saw an audition notice for my local theatre I knew it was time to try again. Reconnecting with acting felt natural, like rediscovering an old friend. My experiences in poetry and dance have enhanced my ability to express myself on stage, making the transition smoother.

During auditions I felt truly seen, which was healing. It was like telling my younger self, “You belong here.” Acting in a new play at Stratford East has been a highlight of 2024. I’m grateful to the team for creating a supportive space where I could just be myself.

You explored theatre’s technical side through the Pleasance Theatre and Edinburgh Fringe. How has that influenced your perspective as a creative?

I’ve always been curious about the technical side of theatre. Understanding how lighting, sound and design come together deepened my appreciation for the craft.

The Edinburgh Fringe was life-changing—the friendships, skills and confidence I gained were invaluable. This experience expanded my creative perspective, showing me how onstage and behind-the-scenes work fits together. As I prepare to bring my own play to the stage next year this knowledge makes me feel more prepared and has reshaped how I approach the creative process.

Future Formed has supported you over the past year. How has that influenced your growth and what would you say to others considering it?

Future Formed has been transformative, both professionally and personally. It’s not just about developing creative skills—it equips you with practical tools like interview techniques, writing cover letters and presenting yourself authentically. This support has helped me overcome self-doubt and navigate professional settings with confidence.

To anyone considering it I’d say go for it. Future Formed offers both creative development and practical skills that apply to any career. It’s a nurturing space where you can unlock your full potential and grow as an artist and individual. I’m forever grateful for the guidance and opportunities they’ve provided.